Health & Happiness Development
Helping you discover what you need to feel strong, well, and like your truest self.
Naturopath,
Neuro-Emotional Technique (NET) Coach
Hi, I’m Fiona! My path to health and happiness started early, not just through healing my own body, but through how I connected with others.
I was often the person people confided in. Not because I had all the answers, but because I could sense what they needed. I realise now, it was my natural ability to help people feel seen, heard, and better in themselves.
Naturopath
Educate, empower, and inspire yourself with the knowledge to build a healthy lifestyle and support your body’s natural ability to heal.
Coach
Create a fulfilling life by taking meaningful action on what truly matters to you, guided by clarity, confidence, and a deeper connection to your values.
NET Practitioner
Transform emotional, behavioural, and physical stress patterns by identifying and resolving mind-body neurological imbalances.
7 Steps To Overcome Fear & Win At Life
Break free from the hidden habits keeping you stuck and build real self-trust to finally create the health, lifestyle, and relationships you crave – in just 7 proven steps.
Have you ever found yourself staring at the mirror and wondering if you’re good enough? Or have you ever been in a situation where you just knew you could nail it, but that little voice in your head kept whispering, “you can’t do it” or “who do you think you are?” and makes you second-guess...
Latest Posts
I, like many others, have anticipated the mental health crisis that would follow as a result of the pandemic and I must admit, witnessing the...
Spring is usually one of my favourite times of the year because it marks the end of hibernation, wearing 50 layers of clothing just to...
Did you indulge in sweets over the summer holidays or did you manage to find a healthy balance in your eating habits? There’s nothing wrong...